Hollie Colwell, LMHC

Healing for a brighter future
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

About Hollie

Hollie is a licensed mental health counselor (LMHC) with 10 years of experience. She is an EMDR trained, IFS and somatic informed, therapist who specializes in treating complex PTSD, depression, anxiety, and attachment related traumas. Hollie offers individual psychotherapy to adults 21 and older. Whether navigating challenging relationships, breaking lifelong cycles, setting boundaries, or healing from the past- Hollie is honored to hold space for those in pursuit of growth and healing. She is here to offer not just coping but true healing from cycles of suffering. Blending EMDR, IFS-informed therapy, mindfulness, somatic awareness, attachment theory, and well timed-humor, Hollie can help you quiet that inner critic, ease the physical ache of your worries, and make healthy choices that work for you. Having navigated her own healing journey, Hollie gets the challenges of this deep inner work. She believes you deserve to be heard, enjoy life, and a compassionate space in which to heal.
Hollie Colwell
LMHC

Services

Individual Therapy

  • EMDR
  • IFS Parts Work
  • Trauma
  • Anxiety
  • Depression
  • Attachment Issues
  • Mindfulness and Somatic Awareness

Approaches

  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Internal Family Systems (IFS)
  • Acceptance and Commitment (ACT)
  • Schema Therapy

Insurance Accepted

  • Highmark BCBS of WNY
  • Independent Health
  • Private Pay

Testimonials

“Hollie and I have worked together for 3 years now. Her expertise in EMDR and other holistic therapies have helped me through some major traumas that I struggled to work through on my own.”

Current Client

“Hollie has provided me with the tools to cope with stress and anxiety on a day-to-day basis. I am so grateful for Hollie’s knowledge, support, patience, compassion, and understanding!”

Current Client

“Every day I ask myself a question or use a technique I learned from Hollie. She has changed my life, or more accurately- taught me how to do it.”

Previous Client